Therapeutic exercise & manual therapy – pain relief, regeneration, and restoration of movement
Therapeutic exercise & manual therapy is a targeted, personalized movement therapy that helps reduce pain, restore movement functions, and support the body’s natural regenerative processes. The therapeutic exercise and manual therapy programs available at the Superhuman Center provide effective solutions for musculoskeletal problems, injuries, and post-surgical rehabilitation as well.
What is therapeutic exercise & manual therapy and how does it work?
This treatment is an active therapeutic method that improves the function of muscles, joints, and the nervous system through specific exercises.
What happens in the body?
- weakened muscles are activated
- muscle balance improves
- blood circulation and metabolism increase
- cellular-level regeneration begins
Targeted therapy not only treats symptoms but also addresses the root causes of problems, providing a long-term solution.
What conditions is therapeutic exercise & manual therapy recommended for?
Musculoskeletal problems
- lower back and back pain
- neck and shoulder pain
- joint complaints
Rehabilitation
- post-surgical recovery
- treatment of sports injuries
- restoration of movement function
Lifestyle-related issues
- problems caused by sedentary work
- postural imbalances
- ack of physical activity
Performance enhancement
- increasing muscle strength
- improving movement coordination
- supporting sports performance
How can therapeutic exercise and manual therapy help?
These therapies can be applied in many cases:
These therapies can be applied in many cases:
Pain relief
Targeted exercises relieve joints and reduce muscle tension, thus relieving chronic and acute pain.
Rehabilitation:
It helps restore range of motion, strength, and coordination after injuries or surgeries.
Improving posture:
It corrects incorrect posture, reduces spinal overload and prevents further problems.
Development of movement function:
Improves coordination, balance, and movement patterns.
Injury prevention:
By strengthening the stabilizing muscles, it reduces the risk of overload and injury.
What are the effects of movement therapy?
Therapeutic exercise & manual therapy supports the body in a complex way:
- pain reduction
- increased range of motion
- improved muscle strength and stability
- enhanced metabolism and circulation
- support for cellular regeneration
- improved quality of life
Thus, therapeutic exercise is a fundamental tool of modern rehabilitation and prevention.
What makes us different?
Personalized programs
Each therapy session is based on an individual assessment.
Comprehensive approach
We combine therapeutic exercise and manual therapy with other regeneration and therapeutic methods.
Expert support
Experienced therapists help you progress every step of the way.
Central location in Budapest
Fast and convenient access in a modern environment.
How does the treatment work in practice?
Detailed evaluation to determine complaints and goals.
Treatment plan
Creation of a personalized exercise program.
Active therapy
Performing targeted exercises under professional supervision.
Regeneration and maintenance
Gradual improvement and long-term results.
Therapeutic exercise & manual therapy is a safe, active, and effective method.
Patient testimonials
“I can only speak in superlatives. If you haven’t been here yet, I can sincerely recommend it. You shouldn’t miss this recharge. I would like to thank the girls for their attention and kindness.”
Isabelle
“This machine lymphatic massage is a great treatment. It was very effective, it did my legs good and during the 12 treatments, it also got rid of 3.5kg, without me having to do anything for it!
I enjoy coming every time because the fairy Zafira who performs the treatment is very nice, she is very responsive in everything and also provides useful advice during the treatments. I recommend it to everyone with a good heart and love!”
Judit
“After my workout I went for a Superhuman red light treatment which was even better than the last time, honestly I’m totally hooked. Today I also tried Emsculpt Neo for the first time and it was incredible! It uses a combination of muscle stimulation and fat reduction technology, so it basically builds muscle while helping to reduce fat at the same time.
What a wonderful way to end my workout, I felt so good afterwards. 5 stars as always!”
Elizabet
“I am very satisfied with the treatments and their attitude. They are kind, attentive, always helpful. The environment is clean and calming. By the way, the girls are very pretty, which makes the time spent there even more pleasant. I can only recommend them!”
Imre
“They don’t think in terms of templates, they think in terms of people. They don’t just treat – they understand. They don’t just solve – they perfect.”
Ali
“I had an amazing first experience in the cryosauna and red light therapy. Very kind and helpful staff, definitely a 5* rating and I will be back for a second round! I felt absolutely superhuman during the workout!”
Elizabet
contact details
- Budapest 1016, Naphegy utca 67.
- +36 70 383 5015
- recepcio@superhumancenter.hu
Parking
Parking is possible in the underground garage under the building or on the street. Please note that gas-powered vehicles are not allowed in the underground garage.
Book an appointment
Take the first step towards your healthy future!
Call us at +36 70 383 5015 for a consultation, or fill out the form below so we can contact you.
Our professional leader
Dr. Magyar Mátyás
Orthopedic-traumatologist
Dr. Mátyás Magyar is the chief physician at Superhuman Center, whose professional support fundamentally defines the service quality of the center. His expertise, along with decades of clinical experience, provides a solid foundation for applying the latest medical protocols and creating treatments tailored to guests’ individual needs.
Frequently Asked Questions (FAQ)
What is therapeutic exercise & manual therapy?
It is a targeted movement therapy that helps reduce pain and restore movement.
Is it painful?
No, the exercises are controlled and tailored to the patient’s condition.
How often is it recommended?
1–3 sessions per week are generally recommended depending on goals and condition.
When can the effects be felt?
In many cases, improvement can be felt after just a few sessions.
Does it help with back pain?
Yes, it is especially effective in treating spine-related pain.
Is it recommended for athletes?
Yes, it supports recovery and improves performance.
Is it suitable for prevention?
Yes, it helps prevent injuries and maintain healthy movement.
Is it safe?
Yes, it is completely safe under professional supervision.
Are there side effects?
No, at most mild muscle fatigue may occur.
Medically reviewed by: Dr. Mátyás Magyar, orthopedic trauma specialist, chief physician of Superhuman Center
Last updated: 11.04.2026.
The content is for informational purposes only and does not replace a medical examination. In case of complaints, consult a specialist.
Prices
Treatment Packages
Supershape package / red light therapy + EMSCULPT NEO + lymphatic massage
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80 minutes
|
|
|---|---|
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1 session
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127.000 Ft
|
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4-session pass
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469.000 Ft
|
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After a 4-session pass + session (up to 2)
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112.000 Ft
|
|
Mommy Makeover - 4+2 session package
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643.000 Ft
|
Superhuman package / PEMF + IHHT + red light therapy
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80 minutes
|
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|---|---|
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1 session
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61.500 Ft
|
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10-session pass, 2–3 sessions per week
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523.000 Ft
|
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20-session pass, 2–3 sessions per week
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923.000 Ft
|
Longevity package / PEMF + red light therapy + HBOT + lymphatic massage
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120 minutes
|
|
|---|---|
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1 session
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75.500Ft
|
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10-session pass, 2–3 sessions per week
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768.000 Ft
|
|
20-session pass, 2–3 sessions per week
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1.440.000 Ft
|
therapeutic exercise & manual therapy
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50 minutes
|
|
|---|---|
|
1 session
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22.000 Ft
|
|
5-session pass
|
105.000 Ft
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|
10+1 session pass
|
220.000 Ft
|
CRYOSAUNA (FULL BODY CHAMBER)
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2-3 minutes
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|
|---|---|
|
1 session
|
12.000 Ft
|
|
5-session pass
|
57.000 Ft
|
|
10+1 session pass
|
120.000 Ft
|
BTL EMSCULPT NEO
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30 minutes
|
|
|---|---|
|
1 session/per body part
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95.000 Ft
|
|
4-session pass
|
360.000 Ft
|
|
After a 4-session pass + session (up to 2)
|
85.000 Ft
|
|
Mommy Makeover - 4+2 session package
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480.000 Ft
|
RED LIGHT THERAPY
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12 minutes
|
|
|---|---|
|
1 session
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17.000 Ft
|
|
5-session pass
|
81.000 Ft
|
|
10+1 session pass
|
170.000 Ft
|
IHHT – HIGH ALTITUDE THERAPY
|
45-60 minutes
|
|
|---|---|
|
1 session
|
29.000 Ft 24.650 Ft
|
|
5-session pass
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138.000 Ft 117.300 Ft
|
|
10+1 session pass
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290.000 Ft 246.500 Ft
|
MAGNETIC THERAPY
PEMF – ION INDUCTION TREATMENT
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20 minutes
|
|
|---|---|
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1 session
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15.500 Ft
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|
5-session pass
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74.000 Ft
|
|
10+1 session pass
|
155.000 Ft
|
HBOT – HYPERBARIC OXYGEN THERAPY
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80 minutes
|
|
|---|---|
|
1 session
|
28.000 Ft
|
|
5-session pass
|
133.000 Ft
|
|
10+1 session pass
|
280.000 Ft
|
MACHINE LYMPHATIC MASSAGE (BALLANCER PREMIUM / LYMPHA-PRESS)
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20-60 minutes
|
|
|---|---|
|
1 session
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15.000 Ft
|
|
5-session pass
|
71.000 Ft
|
|
10+1 session pass
|
150.000 Ft
|
DORN METHOD TREATMENT
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50 minutes
|
|
|---|---|
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1 session
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19.900 Ft
|
|
5-session pass
|
94.600 Ft
|
|
10+1 session pass
|
199.000 Ft
|
SENSORIMOTOR TRAINING (SOMT)
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50 minutes
|
|
|---|---|
|
1 session
|
16.500 Ft
|
|
5-session pass
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78.400 Ft
|
|
10+1 session pass
|
165.000 Ft
|
Physical modalities
GAME READY COLD-HOT TREATMENT
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15-20 minutes
|
|
|---|---|
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1 session
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12.000 Ft
|
|
5-session pass
|
57.000 Ft
|
|
10+1 session pass
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120.000 Ft
|
SOFT LASER TREATMENT
|
5-10 minutes
|
|
|---|---|
|
1 session
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10.000 Ft
|
|
5-session pass
|
47.000 Ft
|
|
10+1 session pass
|
100.000 Ft
|
ELECTROTHERAPY / TECAR / ELECTROVACUUM THERAPY
|
20 minutes
|
|
|---|---|
|
1 session
|
15.500 Ft
|
|
5-session pass
|
74.000 Ft
|
|
10+1 session pass
|
155.000 Ft
|
MAGNETOLITH TREATMENT
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15-20 minutes
|
|
|---|---|
|
1 session
|
12.000 Ft
|
|
5-session pass
|
57.000 Ft
|
|
10+1 session pass
|
120.000 Ft
|
ULTRASOUND THERAPY TREATMENT
|
15-20 minutes
|
|
|---|---|
|
1 session
|
12.000 Ft
|
|
5-session pass
|
57.000 Ft
|
|
10+1 session pass
|
120.000 Ft
|
SHOCKWAVE TREATMENT
|
10 minutes
|
|
|---|---|
|
1 alkalom / terület
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14.500 Ft
|
|
5-session pass
|
69.000 Ft
|
|
10+1 session pass
|
145.000 Ft
|
HIGH-INTENSITY LASER THERAPY
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3-10 minutes
|
|
|---|---|
|
1 session
|
12.000 Ft
|
|
5-session pass
|
57.000 Ft
|
|
10+1 session pass
|
120.000 Ft
|
SPECIALIST MEDICAL EXAMINATIONS
|
|
||
|---|---|---|
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Orthopedic-traumatology examination
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20 minutes
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39.000Ft
|
|
Orthopedic-traumatology follow-up
|
10 minutes
|
27.500 Ft
|
|
Internal medicine specialist examination
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30 minutes
|
39.000 Ft
|
|
Internal medicine specialist follow-up
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15 minutes
|
27.500 Ft
|
|
Neurological examination
|
60 minutes
|
50.000 Ft
|
|
Comprehensive assessment
|
45 minutes
|
25.000 Ft
|
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