IHHT Therapy – Cellular Regeneration and Energy Boost

IHHT therapy is a modern oxygen therapy that supports cellular regeneration through alternating oxygen levels, improves metabolism, reduces inflammation, and increases energy levels.

What is IHHT therapy and how does it work?

IHHT therapy (Intermittent Hypoxia-Hyperoxia Training) is a specialized oxygen therapy where the body alternates between low and high oxygen levels. IHHT therapy specifically restores the energy balance of your cells, providing not just symptomatic relief but addressing the root causes.

Normál körülmények között:

Hiperbár környezetben:

What happens in the body?

This process is like “training” your cells, enabling your body to produce energy more efficiently.

What problems is IHHT therapy recommended for?

Physical regeneration

Mental performance

Chronic conditions

Stress and mood

How can IHHT therapy help?

IHHT therapy can provide a solution to many problems.

stress management, burnout, sleep disorders:
Mitochondrial dysfunction is directly linked to chronic fatigue and burnout. IHHT regenerates mitochondria, making it effective for these conditions.
weight control, metabolic disorders, diabetes:
In metabolic syndrome, metabolic hormones change, increasing food intake, obesity, high blood pressure, and insulin resistance. IHHT protocols have been shown to positively affect metabolism, including reducing body weight, cholesterol, and blood sugar levels.
anti-aging:
IHHT is proven to be a simple and safe therapy that improves cognitive and functional performance. Due to its effects on mitochondria, it offers a higher quality of life even for older individuals.
sports:
Cellular training with IHHT improves cardiovascular and respiratory efficiency and supports lactate removal. It also restores performance levels in athletes suffering from overtraining syndrome. The technology is already popular among elite athletes as a legal performance-enhancing method.
cardiovascular diseases:
Moderate IHHT protocols produce beneficial cardiovascular effects. It is a safe and effective complementary therapy for the prevention and treatment of systemic hypertension.
lung diseases:
One of the most promising applications of IHHT is in respiratory insufficiency. It can be used therapeutically to restore respiratory muscle performance.
borreliosis (Lyme disease): Millions of people are bitten by ticks each year. Evidence suggests that pathogens in the human body may be destroyed after several weeks of IHHT treatment due to their sensitivity to sudden changes in oxygen concentration.

What are the effects of IHHT therapy?

IHHT therapy supports the body in a complex way:

improved metabolism
cellular regeneration
inflammatory effects
hormonal balance support
nervous system stabilization
increased energy levels

Thus, IHHT therapy is a key tool in longevity and biohacking.

Longevity treatment – IHHT as training for biological rejuvenation

The foundation of a youthful body lies in how efficiently our cells can use oxygen. IHHT (Intermittent Hypoxia-Hyperoxia Training) is one of the most innovative methods in longevity medicine, designed to “train” your cells much like exercise trains your muscles. By alternating between lower and higher oxygen levels, the body learns to use oxygen more efficiently, boosting cellular energy production and resilience. This controlled, safe form of “altitude training” not only enhances performance but also reactivates the body’s natural regenerative mechanisms.

From a longevity standpoint, IHHT is one of the most effective ways to train mitochondria. During the therapy, damaged or less efficient mitochondria are gradually eliminated, while healthy ones are strengthened and multiplied. As a result, the body can produce more ATP – cellular energy – which underpins every biological process from immune function to nervous system regeneration.

Over the long term, the treatment slows the biological aging process by reducing oxidative stress, balancing hormone function and improving metabolism. The outcome is higher energy levels, a more stable nervous system, a more resilient body and sharper mental focus.

With regular IHHT sessions, the body becomes more resistant to stress and illness, and functions in a more youthful way at a cellular level.

What to expect
during an IHHT treatment

Session duration: 45 - 60 minutes

Recommended frequency: 2-3 times per week

Can be combined with: PEMF therapy, red light therapy

What makes us different?

Biohacking approach

IHHT therapy is part of a comprehensive regeneration system at our center.

Premium technology

We use medical-grade IHHT equipment.

Personalized treatments

Every program is tailored to your goals.

Central location in Budapest

Fast and convenient access.

How does IHHT therapy work in practice?

Assessment

defining goals and current condition

Personalized program

individual oxygen profile setup

Treatment

30–45 minutes of relaxation using a mask

Regeneration

immediate and long-term effects

The treatment is completely painless and relaxing.

Devices

34-inch hard-shell hyperbaric oxygen chamber with 2 ATA pressure

TUR Celloxy

The Celloxy device delivers hypoxic air gas. Hypoxia influences the human body in many ways, triggering changes that impact overall health. That’s why medical certification is non-negotiable for this technology. All IHHT treatments must be conducted using a device with a medical CE certificate. We are committed to meeting all EU regulatory, quality, and legal requirements.

During IHHT treatment, controlled therapeutic hypoxia (9-15% oxygen) and hyperoxia (36% oxygen) phases alternate.

The precisely regulated air mixture is inhaled through a mask while the patient remains in a comfortable lying position for the entire session. Physiological functions are continuously monitored via a biofeedback system. Many patients fall asleep during the session, describing the experience as deeply relaxing.

TUR Celloxy

During IHHT treatment, controlled therapeutic hypoxia (9-15% oxygen) and hyperoxia (36% oxygen) phases alternate.

Get rid of pain and recharge your energy!
Book your IHHT therapy session or call us directly!

OUR PATIENTS' OPINIONS

“I can only speak in superlatives. If you haven’t been here yet, I truly recommend it. This kind of recharge is not to be missed. A special thank you to the girls for their attentiveness and kindness.”

Isabelle

“The lymphatic drainage machine massage is amazing. It was very effective – it did wonders for my legs and helped me lose 3.5 kg over 12 sessions, without any extra effort on my part! I always look forward to coming back, because Zafira, who performs the treatment, is incredibly kind and sweet. She is always helpful and gave me great advice throughout the sessions. I recommend it to everyone wholeheartedly!”

Judit

„After my gym session I went for Superhuman red light therapy, which was even better than last time, I’m honestly obsessed. Today I also tried Emsculpt Neo for the first time, and it was incredible! It uses a combination of muscle stimulation and fat reduction technology, so it basically builds muscle while helping reduce fat at the same time.

Such an amazing way to finish a workout, I felt so good after. 5 stars as always!”

Elizabet

“I am very satisfied with both the treatments and the overall attitude of the staff. They are kind, attentive, and always ready to help. The environment is clean and calming. Not to mention, the girls are very lovely, which makes the time spent there even more pleasant. I can only recommend it!”

Imre

“They don’t think in templates – they think in people. They don’t just treat – they understand. They don’t just solve – they perfect.”

Ali

„I had an amazing first experience at the cryosauna, and at the red-light therapy. Very kind and helpful workers, definitely a 5* rating and will be coming for round two! Definitely felt like a superhuman during my work out!”

Elizabet

CONTACT DETAILS

Parking

Parking is available in the underground garage beneath the building or on the street. Please note that vehicles powered by gas are not allowed to enter the underground garage.

BOOK AN APPOINTMENT

Take the first step towards a healthy future!
Call us at +36 70 383 5015 to book an consultation appointment, or fill out the form so we can get in touch with you

Our specialist

Dr. Magyar Mátyás

Orthopedic-traumatologist

Dr. Mátyás Magyar is the chief physician at Superhuman Center, whose professional support fundamentally defines the service quality of the center. His expertise, along with decades of clinical experience, provides a solid foundation for applying the latest medical protocols and creating treatments tailored to guests’ individual needs.

Frequently Asked Questions (FAQ)

Is IHHT therapy safe?

Yes, it is a clinically tested and safe procedure.

How often should it be used?

2–3 times per week is recommended.

How long does a session take?

Usually 30–45 minutes.

Is it painful?

No, it is a fully relaxing experience.

When can results be felt?

In many cases, after just a few sessions.

Is it recommended for athletes?

Yes, especially as it speeds up recovery.

Does it help with sleep?

Yes, it improves sleep quality.

Does it work against fatigue?

Yes, it is one of the most effective natural solutions.

Is it effective after COVID?

Yes, it supports recovery.

Are there side effects?

There are no known harmful side effects.

Professionally verified by: dr. Mátyás Magyar, orthopedic-traumatologist, Chief Physician at Superhuman Center
Last updated: 2026.04.01.
This content is for informational purposes only and does not replace a personal medical consultation. In case of complaints, always consult a specialist.

Prices

Treatment Packages

Supershape package / red light therapy + EMSCULPT NEO + lymphatic massage

80 minutes
1 session	127.000 Ft
4-session pass	469.000 Ft
After a 4-session pass + session (up to 2)	112.000 Ft
Mommy Makeover - 4+2 session package	643.000 Ft

Superhuman package / PEMF + IHHT + red light therapy

80 minutes
1 session	61.500 Ft
10-session pass, 2–3 sessions per week	523.000 Ft
20-session pass, 2–3 sessions per week	923.000 Ft

Longevity package / PEMF + red light therapy + HBOT + lymphatic massage

120 minutes
1 session	75.500Ft
10-session pass, 2–3 sessions per week	768.000 Ft
20-session pass, 2–3 sessions per week	1.440.000 Ft

IHHT – HIGH ALTITUDE THERAPY

45-60 minutes
1 session	29.000 Ft 24.650 Ft
5-session pass	138.000 Ft 117.300 Ft
10+1 session pass	290.000 Ft 246.500 Ft

BTL EMSCULPT NEO

30 minutes
1 session/per body part	95.000 Ft
4-session pass	360.000 Ft
After a 4-session pass + session (up to 2)	85.000 Ft
Mommy Makeover - 4+2 session package	480.000 Ft

RED LIGHT THERAPY

12 minutes
1 session	17.000 Ft
5-session pass	81.000 Ft
10+1 session pass	170.000 Ft

MAGNETIC THERAPY

PEMF – ION INDUCTION TREATMENT

20 minutes
1 session	15.500 Ft
5-session pass	74.000 Ft
10+1 session pass	155.000 Ft

HBOT – HYPERBARIC OXYGEN THERAPY

80 minutes
1 session	28.000 Ft
5-session pass	133.000 Ft
10+1 session pass	280.000 Ft

MACHINE LYMPHATIC MASSAGE (BALLANCER PREMIUM / LYMPHA-PRESS)

20-60 minutes
1 session	15.000 Ft
5-session pass	71.000 Ft
10+1 session pass	150.000 Ft

CRYOSAUNA (FULL BODY CHAMBER)

2-3 minutes
1 session	12.000 Ft
5-session pass	57.000 Ft
10+1 session pass	120.000 Ft

PHYSIOTHERAPY / MANUAL THERAPY

50 minutes
1 session	22.000 Ft
5-session pass	105.000 Ft
10+1 session pass	220.000 Ft

DORN METHOD TREATMENT

50 minutes
1 session	19.900 Ft
5-session pass	94.600 Ft
10+1 session pass	199.000 Ft

SENSORIMOTOR TRAINING (SOMT)

50 minutes
1 session	16.500 Ft
5-session pass	78.400 Ft
10+1 session pass	165.000 Ft

PHYSICAL THERAPY TREATMENTS

GAME READY COLD-HOT TREATMENT

15-20 minutes
1 session	12.000 Ft
5-session pass	57.000 Ft
10+1 session pass	120.000 Ft

SOFT LASER TREATMENT

5-10 minutes
1 session	10.000 Ft
5-session pass	47.000 Ft
10+1 session pass	100.000 Ft

ELECTROTHERAPY / TECAR / ELECTROVACUUM THERAPY

20 minutes
1 session	15.500 Ft
5-session pass	74.000 Ft
10+1 session pass	155.000 Ft

MAGNETOLITH TREATMENT

15-20 minutes
1 session	12.000 Ft
5-session pass	57.000 Ft
10+1 session pass	120.000 Ft

ULTRASOUND THERAPY TREATMENT

15-20 minutes
1 session	12.000 Ft
5-session pass	57.000 Ft
10+1 session pass	120.000 Ft

SHOCKWAVE TREATMENT

10 minutes
1 alkalom / terület	14.500 Ft
5-session pass	69.000 Ft
10+1 session pass	145.000 Ft

HIGH-INTENSITY LASER THERAPY

3-10 minutes
1 session	12.000 Ft
5-session pass	57.000 Ft
10+1 session pass	120.000 Ft

SPECIALIST MEDICAL EXAMINATIONS


Orthopedic-traumatology examination	20 minutes	39.000Ft
Orthopedic-traumatology follow-up	10 minutes	27.500 Ft
Internal medicine specialist examination	30 minutes	39.000 Ft
Internal medicine specialist follow-up	15 minutes	27.500 Ft
Neurological examination	60 minutes	50.000 Ft
Comprehensive assessment	45 minutes	25.000 Ft

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