IHHT - INTERMITTENT HYPOXIA-HYPEROXIA THERAPY
IHHT therapy opens a new dimension for your health: it improves oxygen utilization, positively impacts cardiovascular health, balances hormone function, provides protection against negative stress, and positively influences various metabolic processes.
What is it, and who is it for?
Intermittent Hypoxia-Hyperoxia Therapy (IHHT therapy, oxygen therapy, IHHT cell training, or hypoxia training) brings the benefits of high-altitude training to you — without leaving the room. Originally developed to enhance athletic performance and prevent injuries, high-altitude training forces athletes to optimize their oxygen utilization and strengthen their lungs. This helps them breathe more efficiently and recover faster at lower altitudes.
IHHT oxygen therapy eliminates damaged mitochondria and stimulates the production of new, healthy cells, improving oxygen efficiency throughout the body. This therapy is recommended for those looking to enhance their physical and mental performance, increase energy levels, and slow down cellular aging.
Benefits:
- Slower aging
- Increased cellular energy (more ATP production)
- Faster cell regeneration
- Protection against oxidative stress
- Coenzyme Q10 stimulation
- Stronger immune system
- Better concentration
- Improved physical and mental abilities
- More effective stress management
- Healthier skin
- Activation of fat metabolism
- Balanced hormone production
- Better sleep
Applications:
- STRESS MANAGEMENT | BURNOUT | SLEEP DISORDERS: Mitochondrial dysfunction is directly linked to chronic fatigue and burnout. IHHT regenerates mitochondria, making it suitable for treating these conditions.
- WEIGHT MANAGEMENT | METABOLIC DISORDERS | DIABETES: In metabolic syndrome, hormone imbalances lead to increased food intake, obesity, high blood pressure, and insulin resistance. IHHT protocols have been proven to positively impact metabolism, including weight loss, cholesterol reduction, and blood sugar regulation.
- ANTI-AGING: IHHT is a simple and safe therapy that enhances cognitive and functional performance. Given its impact on mitochondria, it offers a higher quality of life, especially for older generations.
- SPORTS PERFORMANCE: IHHT cell training can improve cardiovascular and respiratory efficiency, accelerate lactate clearance, and restore performance levels in overtrained athletes. It is already a popular technology among elite athletes as a legal way to boost performance.
- CARDIOVASCULAR DISEASES: Moderate IHHT protocols have beneficial cardiovascular effects. IHHT is a safe and effective complementary therapy for preventing and managing systemic hypertension.
- RESPIRATORY DISEASES: One of the most promising therapeutic applications of IHHT is in treating respiratory insufficiency. It can be used as a tool to restore respiratory motor function.
- BORRELIOSIS (LYME DISEASE): Évente több millió embert csípnek meg kullancsok. A bizonyítékok arra utalnak, hogy az emberi testben élő kórokozók néhány hetes IHHT kezelés után elpusztulhatnak az oxigénkoncentráció hirtelen változásaira való érzékenységük miatt.
Longevity treatment – IHHT as training for biological rejuvenation
The foundation of a youthful body lies in how efficiently our cells can use oxygen. IHHT (Intermittent Hypoxia-Hyperoxia Training) is one of the most innovative methods in longevity medicine, designed to “train” your cells much like exercise trains your muscles. By alternating between lower and higher oxygen levels, the body learns to use oxygen more efficiently, boosting cellular energy production and resilience. This controlled, safe form of “altitude training” not only enhances performance but also reactivates the body’s natural regenerative mechanisms.
From a longevity standpoint, IHHT is one of the most effective ways to train mitochondria. During the therapy, damaged or less efficient mitochondria are gradually eliminated, while healthy ones are strengthened and multiplied. As a result, the body can produce more ATP – cellular energy – which underpins every biological process from immune function to nervous system regeneration.
Over the long term, the treatment slows the biological aging process by reducing oxidative stress, balancing hormone function and improving metabolism. The outcome is higher energy levels, a more stable nervous system, a more resilient body and sharper mental focus.
With regular IHHT sessions, the body becomes more resistant to stress and illness, and functions in a more youthful way at a cellular level.
What to expect
during an IHHT treatment
Duration: 10 – 20 minutes
Recommended frequency: 2-3 times per week
Can be combined with these treatments: PEMF, oxygen therapy, lymphatic massage
Session duration: 45 - 60 minutes
Recommended frequency: 2-3 times per week
Can be combined with: PEMF therapy, red light therapy
Devices
TUR Celloxy
The Celloxy device delivers hypoxic air gas. Hypoxia influences the human body in many ways, triggering changes that impact overall health. That’s why medical certification is non-negotiable for this technology. All IHHT treatments must be conducted using a device with a medical CE certificate. We are committed to meeting all EU regulatory, quality, and legal requirements.
During IHHT treatment, controlled therapeutic hypoxia (9-15% oxygen) and hyperoxia (36% oxygen) phases alternate.
The precisely regulated air mixture is inhaled through a mask while the patient remains in a comfortable lying position for the entire session. Physiological functions are continuously monitored via a biofeedback system. Many patients fall asleep during the session, describing the experience as deeply relaxing.
The Celloxy device delivers hypoxic air gas. Hypoxia influences the human body in many ways, triggering changes that impact overall health. That’s why medical certification is non-negotiable for this technology. All IHHT treatments must be conducted using a device with a medical CE certificate. We are committed to meeting all EU regulatory, quality, and legal requirements.
During IHHT treatment, controlled therapeutic hypoxia (9-15% oxygen) and hyperoxia (36% oxygen) phases alternate.
The precisely regulated air mixture is inhaled through a mask while the patient remains in a comfortable lying position for the entire session. Physiological functions are continuously monitored via a biofeedback system. Many patients fall asleep during the session, describing the experience as deeply relaxing.
páciensek véleménye
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
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