THERAPEUTIC MASSAGE

To maintain our mobility in good condition, we need continuous muscle use. However, due to physical challenges or dysfunctions that may not always be possible. That’s when therapeutic massage can help, bringing muscles back to functional condition.

Therapeutic massage is one of the oldest and most effective methods for alleviating musculoskeletal complaints and supporting regeneration. It’s a manual therapy that restores our muscles and connective tissues to their proper state — the state in which they can function well. It is a treatment prescribed by a doctor and performed by a certified therapeutic massage therapist for healing or rehabilitative purposes. During the massage, a variety of known and traditional massage techniques are combined and adapted to the patient’s condition and problem. The therapist works with chronically or pathologically shortened muscle tissue, using palpation to attempt to restore their natural, pain‑free function, while considering the whole body. Through skilled manual techniques, muscles are relaxed, adhesions released, blood and lymph circulation stimulated, thereby reducing pain and supporting the body’s self‑healing processes. Special mechanical stimuli help release trigger points, muscles, and fascia.

This treatment is especially recommended for muscle tension, stress‑related problems, back and lower back pain, joint problems, and as a complement in rehabilitation after sports injuries. Regular massage not only helps reduce symptoms, but also contributes to improving overall vitality, flexibility, and performance of the body.
It targets muscle support and joint health — naturally, without side effects.