CRYOTHERAPY
Step into the World of Cold Therapy! Cryotherapy’s ultra-low temperature improves circulation, increases energy levels, and supports better sleep and mood while refreshing your body and mind. Furthermore it helps accelerate weight loss!
What is it, and who is it for?
Cryotherapy is an innovative cold therapy procedure in which the body or a specific body part is exposed to extremely low temperatures for a short period. This treatment has beneficial effects on the skin, muscles, and circulatory system. Applying cryotherapy reduces inflammation, relieves muscle pain, stimulates circulation, and promotes faster recovery from injuries or intense workouts.
During a full-body cryotherapy session, the entire body is exposed to freezing temperatures, triggering a natural “fight or flight” response that constricts blood vessels and redirects blood flow away from the limbs. This reaction causes blood to concentrate in the body’s core, while external tissues contract, making cryotherapy effective for reducing inflammation and pain.
This cold-exposure therapy is a powerful tool for weight loss, anti-aging, mood enhancement, and even immune system support.
Benefits:
- Firmer skin
- Reduced cellulite
- Increased metabolism
- More effective weight loss and detoxification
- Faster recovery from physical exertion
- More flexible muscles
- Pain relief
Applications:
- PAIN RELIEF & RECOVERY: Reduces inflammation, Improves chronic conditions such as rheumatoid arthritis and fibromyalgia, Relieves muscle pain, Speeds up muscle and injury recovery
- ANTI-AGING / LONGEVITY: Increases collagen production, Detoxifies the skin, Replenishes nutrients and minerals in the skin
- WEIGHT LOSS: Burn up to 800 calories per session, Boosts metabolism, Increases brown fat, which breaks down blood sugar and fat molecules, Enhances the number of mitochondria, which provide energy
- IMMUNE SYSTEM BOOST: Increases white blood cell count, Raises levels of anti-inflammatory cytokines, which help reduce inflammation
- MOOD ENHANCEMENT / STRESS RELIEF: Floods the body with endorphins, Lowers cortisol (stress hormone) levels
Longevity treatment – Natural cellular renewal through cold stimulus
Cold is not an enemy, but one of the body’s oldest regenerative stimuli. From a longevity perspective, whole-body cryotherapy (cryosauna) is unique because the extremely low temperature activates the body’s defense and renewal processes, effectively rebooting the regenerative programs of cells and tissues. Short, intense exposure to cold accelerates circulation, improves nutrient delivery, reduces inflammatory processes and helps the body “wake up” even at the cellular level.
Cryotherapy stimulates brown adipose tissue, which plays a key role in regulating metabolism and heat production. This process not only increases calorie expenditure but also boosts the number and efficiency of mitochondria, the cell’s energy generators improving the body’s energy management in the long term.
Regular use of cryosauna can slow the aging process by reducing inflammation, increasing antioxidant capacity and enhancing cellular oxygenation. At the same time, cold exposure triggers endorphin release, which improves mood and sleep quality.
Cold therapy therefore does more than refresh: it helps reset the body’s natural regenerative rhythm and supports cells to function in a more youthful, flexible and energy-efficient way, effectively extending the boundaries of biological youth by several years.
What to expect
during a cryotherapy session
Session duration: The first cryo session lasts 2.5 minutes, and subsequent sessions up to 3 minutes.
Recommended frequency: Consistency is key! For maximum effectiveness, treatments should be daily (ideally 5-6 times per week)
May be combined with PEMF, Compression treatment
Session duration: The first cryo session lasts 2.5 minutes, and subsequent sessions up to 3 minutes.
Recommended frequency: Consistency is key! For maximum effectiveness, treatments should be daily (ideally 5-6 times per week)
Can be combined with: PEMF, compression therapy
Equipment
Mecotec CryoAir One+ Cryo Chamber
MORE SPACE. MORE POWER.
Enjoy -85°C temperatures with full freedom of movement and a clear view through a heated glass door. Your cryotherapy treatment takes place in a fully equipped private room, under the supervision of a Superhuman Center expert.
Whether it’s your first time or your tenth session, you’ll experience a safe, unmatched treatment while getting answers to all your questions.
MORE SPACE. MORE POWER.
Enjoy -85°C temperatures with full freedom of movement and a clear view through a heated glass door. Your cryotherapy treatment takes place in a fully equipped private room, under the supervision of a Superhuman Center expert.
Whether it’s your first time or your tenth session, you’ll experience a safe, unmatched treatment while getting answers to all your questions.
páciensek véleménye
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
„A hipoxia terápia sokat segített a teljesítményem javításában. Sportolóként fontos, hogy a szervezetem jól tudjon alkalmazkodni a változó oxigénszintekhez, és ez a terápia érezhetően növelte az állóképességemet. Nagyon hasznos!”
Varga Tamás
Olimpiai aranyérmes sportoló
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