{"version":"1.0","provider_name":"Superhuman","provider_url":"https:\/\/superhumancenter.hu\/en\/","author_name":"phcadmin","author_url":"https:\/\/superhumancenter.hu\/en\/author\/phcadmin\/","title":"SENSORIMOTOR POSTURE CORRECTION AND SPINE TRAINING - Superhuman","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xWGrbZnvOF\"><a href=\"https:\/\/superhumancenter.hu\/en\/treatments\/sensorimotor-posture-correction-and-spine-training\/\">SENSORIMOTOR POSTURE CORRECTION AND SPINE TRAINING<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/superhumancenter.hu\/en\/treatments\/sensorimotor-posture-correction-and-spine-training\/embed\/#?secret=xWGrbZnvOF\" width=\"600\" height=\"338\" title=\"&#8220;SENSORIMOTOR POSTURE CORRECTION AND SPINE TRAINING&#8221; &#8212; Superhuman\" data-secret=\"xWGrbZnvOF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/superhumancenter.hu\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"SENSORIMOTOR POSTURE CORRECTION AND SPINE TRAINING Awaken your body\u2019s intelligence and rediscover the joy of free movement! We realign your body so that every motion radiates ease and stability. Appointment booking What is it, and who is it for? This is a specialized training that develops the cooperation between body and nervous system, aiming at balance, stability, and postural correction. With subtle yet effective exercises, we improve spinal and joint function, strengthen deep stabilizing muscles, and reprogram incorrect movement patterns. Recommended for those doing sedentary work, frequently suffering back, lumbar pain, or wanting to live with healthy, strong posture long term. Benefits: restores natural posture alleviates discomfort from sedentary lifestyle pain relief and prevention improves muscle balance and stability enhances movement coordination and body awareness increases energy and vitality stress\u2011relieving and calming effect safe, individualized method; playful format suitable for children APPLICATION AREAS POOR POSTURE &amp; SCOLIOSIS: helps correct postural faults and harmonize spinal muscles, preventing future musculoskeletal complaints BACK, NECK, LUMBAR PAIN: by activating deep muscles and retraining movement patterns, reduces pain and tension around the spine SHOULDER, HIP, KNEE ISSUES: improves joint proprioception, thereby increasing mobility and stability across the motion chain BALANCE AND COORDINATION DIFFICULTIES: through fine neuromotor training, develops body awareness, assists in regaining balance and coordinating movements SPORTS REHABILITATION AND PERFORMANCE ENHANCEMENT: an excellent complementary method \u2014 supports regeneration, improves movement efficiency, reduces injury risk OFFICE, SEDENTARY LIFESTYLE COMPLAINTS: relieves long\u2011sitting induced muscle tension and restores natural posture STRESS, TENSION, FATIGUE: slow, conscious movements coordinated with breathing soothe the nervous system and support body\u2013mind regeneration IMPROVEMENT IN ELDERLY ADULTS\u2019 MOVEMENT SAFETY: gently strengthens muscles responsible for balance, enhances stability, contributing to fall prevention WHAT TO EXPECT DURING SZTM THERAPY A kezel\u00e9s id\u0151tartama: 45-50 perc Javasolt kezel\u00e9si gyakoris\u00e1g: heti 2-3 alkalom Kombin\u00e1lhat\u00f3 ezekkel a kezel\u00e9sekkel: IHHT, HBOT, V\u00f6r\u00f6sf\u00e9ny-ter\u00e1pia, Krioszauna, Elektroter\u00e1pi\u00e1s kezel\u00e9sek Duration: 45\u201350 minutes Suggested frequency: 2\u20133 times per week Can be combined with: IHHT, HBOT, red light therapy, cryosauna, electrotherapy Appointment booking p\u00e1ciensek v\u00e9lem\u00e9nye \u201eA hipoxia ter\u00e1pia sokat seg\u00edtett a teljes\u00edtm\u00e9nyem jav\u00edt\u00e1s\u00e1ban. Sportol\u00f3k\u00e9nt fontos, hogy a szervezetem j\u00f3l tudjon alkalmazkodni a v\u00e1ltoz\u00f3 oxig\u00e9nszintekhez, \u00e9s ez a ter\u00e1pia \u00e9rezhet\u0151en n\u00f6velte az \u00e1ll\u00f3k\u00e9pess\u00e9gemet. Nagyon hasznos!\u201d Varga Tam\u00e1s Olimpiai arany\u00e9rmes sportol\u00f3 \u201eA hipoxia ter\u00e1pia sokat seg\u00edtett a teljes\u00edtm\u00e9nyem jav\u00edt\u00e1s\u00e1ban. Sportol\u00f3k\u00e9nt fontos, hogy a szervezetem j\u00f3l tudjon alkalmazkodni a v\u00e1ltoz\u00f3 oxig\u00e9nszintekhez, \u00e9s ez a ter\u00e1pia \u00e9rezhet\u0151en n\u00f6velte az \u00e1ll\u00f3k\u00e9pess\u00e9gemet. Nagyon hasznos!\u201d Varga Tam\u00e1s Olimpiai arany\u00e9rmes sportol\u00f3 \u00f6sszes v\u00e9lem\u00e9ny \u201eA hipoxia ter\u00e1pia sokat seg\u00edtett a teljes\u00edtm\u00e9nyem jav\u00edt\u00e1s\u00e1ban. Sportol\u00f3k\u00e9nt fontos, hogy a szervezetem j\u00f3l tudjon alkalmazkodni a v\u00e1ltoz\u00f3 oxig\u00e9nszintekhez, \u00e9s ez a ter\u00e1pia \u00e9rezhet\u0151en n\u00f6velte az \u00e1ll\u00f3k\u00e9pess\u00e9gemet. Nagyon hasznos!\u201d Varga Tam\u00e1s Olimpiai arany\u00e9rmes sportol\u00f3 BOOK AN APPOINTMENT Take the first step towards a healthy future!Call us at +36 70 383 5015 to book an consultation appointment, or fill out the form so we can get in touch with you.","thumbnail_url":"https:\/\/superhumancenter.hu\/wp-content\/uploads\/2025\/10\/SZENZOMOTOROS-TESTTARTASJAVITAS-es-GERINCTRENING_02.webp"}